Salmon Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 cup onion, finely chopped or grated1 14.75 oz. can of Alaskan Pink Salmon1 TBsp I Can't Believe It's Not Butter or other light spread, melted 1/2 cup onion, finely chopped or grated1 small potato. Finely grated 1 slice Nature's Own Whitewheat Bread (or any bread, crust removed)1 whole egg1 tbsp Peanut Oil 4 saltine crackers, crushed 1/2 tsp powdered garlic 1 tsp garlic herb seasoning (like Mrs. Dash or Perfect Pinch)1to 2 tsp Old Bay Seasoning, divided1/4 tsp Cayenne pepper
Saute onion on low heat; set aside to cool. Drain and clean salmon. Stir in all other ingredients, including seasonings. Form into patties , sprinkle with more Old Bay Seasoning, if desired, and saute over medium heat in peanut or other healthy oil until brown.
Serving Size: Makes 8 3-inch cakes
Number of Servings: 8
Recipe submitted by SparkPeople user EUCARWILE.
Serving Size: Makes 8 3-inch cakes
Number of Servings: 8
Recipe submitted by SparkPeople user EUCARWILE.
Nutritional Info Amount Per Serving
- Calories: 115.4
- Total Fat: 4.2 g
- Cholesterol: 41.7 mg
- Sodium: 256.4 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.0 g
- Protein: 13.8 g
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