Egg Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
12 large Egg, fresh, whole, raw 3 serving potatoes- shredded hash browns simply potatoes (1/2 cup) 1.5 cup, diced Ham, extra lean, (5% fat) 2 serving Bacon Bits (oscar mayer real bacon bits) 1.5 cup Kraft 2% Shredded Cheddar Cheese 1 cup Milk, nonfat (skim milk) 1 serving 1 Med. Green Bell Pepper .75 cup, chopped Onions, raw
Heat oven to 375 and spray 13x9 pan with non stick cooking spray, sprinkle hash brown potatoes in the bottom and distribute ham, onion, green pepper and cheese evenly throughout pan. whisk eggs, milk and salt and pepper (if wanted) together and pour gently over ham mixture. place in oven and bake for 50 minutes or until knife comes out clean. Cut and serve.
Serving Size: makes 10 large servings
Number of Servings: 10
Recipe submitted by SparkPeople user HOCKEYMOM9730.
Serving Size: makes 10 large servings
Number of Servings: 10
Recipe submitted by SparkPeople user HOCKEYMOM9730.
Nutritional Info Amount Per Serving
- Calories: 202.8
- Total Fat: 10.7 g
- Cholesterol: 246.2 mg
- Sodium: 573.7 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.0 g
- Protein: 17.4 g
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