Mashed Potatos with Cauliflower Puree
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 cups of mashed potatos1 tbsp salt2 tbsp garlic1/2 cup cauliflower puree
Make mashed potato's anyway you'd like, just add 1/2 cup of cauliflower puree into the mix.
For the puree just steam a head of either fresh or frozen cauliflower then use a blender, food processor to puree it. Add to mashed potatoes.
Add a good bit of garlic, salt, and pepper to cover the taste for the kids. Mine love it!
Number of Servings: 5
Recipe submitted by SparkPeople user BLAIZE.
For the puree just steam a head of either fresh or frozen cauliflower then use a blender, food processor to puree it. Add to mashed potatoes.
Add a good bit of garlic, salt, and pepper to cover the taste for the kids. Mine love it!
Number of Servings: 5
Recipe submitted by SparkPeople user BLAIZE.
Nutritional Info Amount Per Serving
- Calories: 170.1
- Total Fat: 1.3 g
- Cholesterol: 4.2 mg
- Sodium: 2,035.6 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 5.0 g
- Protein: 4.6 g
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