Cinnamon Apple Oats Cereal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.Add 1 cup of water in a small pot or bowl, then add oats, place in microwave or heat on the stove for 2 minutes.
2.Add slice apple and banana in a separate bowl.
3.sweetened with milk and sugar then add banana,apple cinnamon on top.
Serving Size: 1/2 cooked cup
Number of Servings: 1
Recipe submitted by SparkPeople user LATTY295.
0.5 cup Quaker Oats Old-Fashioned Rolled Oats 1 extra small (less than 6" long Banana, fresh 1 cup slices Apples, fresh with skin 1 cup Milk, nonfat (skim milk) 1 tsp unpacked Brown Sugar 1 cup (8 fl oz) Water, tap 1 tsp Cinnamon, ground
1.Add 1 cup of water in a small pot or bowl, then add oats, place in microwave or heat on the stove for 2 minutes.
2.Add slice apple and banana in a separate bowl.
3.sweetened with milk and sugar then add banana,apple cinnamon on top.
Serving Size: 1/2 cooked cup
Number of Servings: 1
Recipe submitted by SparkPeople user LATTY295.
Nutritional Info Amount Per Serving
- Calories: 379.9
- Total Fat: 3.7 g
- Cholesterol: 5.0 mg
- Sodium: 110.6 mg
- Total Carbs: 78.8 g
- Dietary Fiber: 10.0 g
- Protein: 14.5 g
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