Creemy pumkin soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.0 cup Vegetable Broth2.0 cup, mashed Pumpkin, cooked1.0 carrot Carrots, cooked1.0 large Onions, raw
Cut the vegerables and Cook them with the broth until the pumpkin softens . Place everything in a mixer (or use a handmixer) and mix until it becomes a creemy texture. Pour it back into the pot and stir
~done :)
Serving Size: Makes 6 full plates
Number of Servings: 6.0
Recipe submitted by SparkPeople user PLANTBASEDJOJO.
Serving Size: Makes 6 full plates
Number of Servings: 6.0
Recipe submitted by SparkPeople user PLANTBASEDJOJO.
Nutritional Info Amount Per Serving
- Calories: 33.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 512.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.6 g
- Protein: 0.9 g
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