Stuffed Green Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 oz Jennie-O Lean Ground Turkey 1 cup (1" pieces) Cauliflower, frozen, cooked 1 cup 365 Organic Diced Tomatoes 4 serving 1 Med. Green Bell Pepper 1 cup Cheese - Kraft Mozzerella Shredded 1 cup, chopped Onions, raw
Cut tops off of peppers and remove seeds. Parboil for 5 minutes.
Brown meat, onions, cauliflower crumbles and seasoning to taste. Add diced tomatoes and place into prepared peppers. Add cheese on top and bake in a casserole dish for about 15 minutes and serve warm.
Serving Size: Makes 4 Peppers
Number of Servings: 4
Recipe submitted by SparkPeople user POETSNA1.
Brown meat, onions, cauliflower crumbles and seasoning to taste. Add diced tomatoes and place into prepared peppers. Add cheese on top and bake in a casserole dish for about 15 minutes and serve warm.
Serving Size: Makes 4 Peppers
Number of Servings: 4
Recipe submitted by SparkPeople user POETSNA1.
Nutritional Info Amount Per Serving
- Calories: 188.8
- Total Fat: 8.2 g
- Cholesterol: 40.0 mg
- Sodium: 339.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 4.4 g
- Protein: 15.4 g
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