BREAKFAST MUFFIN

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 large Scrambled Egg 4 large Egg white, fresh 5 serving Butterball Turkey Bacon (1 slice) 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips .5 cup Spinach, fresh
Directions
bake for 15-20 minutes

Serving Size: MAKES 12 MUFFINS

Number of Servings: 1

Recipe submitted by SparkPeople user MORROBAY1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 574.4
  • Total Fat: 37.4 g
  • Cholesterol: 726.0 mg
  • Sodium: 1,259.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 49.7 g

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