Flaxseed Muffin - Shape ReClaimed

Name: Flaxseed Muffin - Shape ReClaimed Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: 1/4 cup Organic Whole Ground Flax Seed Meal; 1/2 tsp Cinnamon ground; 1/2 tsp Baking Powder; 1/4 oz Motts unsweetened Applesauce; 2 packets Stevia; 1 egg

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/4 cup Organic Whole Ground Flax Seed Meal 1/2 tsp Cinnamon, ground 1/2 tsp Baking Powder 1/4 oz Motts unsweetened Applesauce 2 packets Stevia1 egg

Directions

Mix together in microwaveable coffee mug the flaxseed, baking powder, Stevia and cinnamon
Then add egg and applesauce.
Microwave for 1 min

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 198.3
Total Fat: 13.8 g
Cholesterol: 186.0 mg
Sodium: 315.1 mg
Total Carbs: 11.5 g
Dietary Fiber: 8.7 g
Protein: 12.3 g

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