Homemade tuna on wheat bread
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1.0 serving ~STARKIST Chunk Light Tuna in water (2.6oz Pouch)2.0 serving wheat bread 100% clover
Make sandwich
Serving Size: 1 sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user PORTERHOUSE21.
Serving Size: 1 sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user PORTERHOUSE21.
Nutritional Info Amount Per Serving
- Calories: 190.0
- Total Fat: 1.5 g
- Cholesterol: 35.0 mg
- Sodium: 520.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 4.0 g
- Protein: 25.0 g
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