Tuna Soup

Name: Tuna Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 230 grams Yellowfin Tuna (fish); 81 grams Baked Potato with skin; 136 grams Carrots raw; 104 grams Onions raw; 1 tsp Salt

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

230 grams Yellowfin Tuna (fish) 81 grams Baked Potato, with skin 136 grams Carrots, raw 104 grams Onions, raw 1 tsp Salt

Directions

Boil everything in 1 liter of water till cooked. Liquify.

Serving Size: 3.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LUSHKA64.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 490.3
Total Fat: 3.3 g
Cholesterol: 133.4 mg
Sodium: 2,538.4 mg
Total Carbs: 39.0 g
Dietary Fiber: 7.4 g
Protein: 73.5 g

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