Super Stir Fry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
* Green Peppers (bell peppers), 1 cup, strips * Peppers, sweet, red, raw, sliced, 1 cup, strips * Subway Banana Peppers (3 strips), 1 cup, strips * Chicken Breast, no skin, 2 ounces * *Snap peas, 0.5 cup (remove) * White Rice, long grain, 2 cup
Directions
Makes 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SWIMCHICK14.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 200.2
  • Total Fat: 0.8 g
  • Cholesterol: 11.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.7 g

Member Reviews
  • FAIRYPRINCESS14
    It sounds really good! I'll have to try it! - 6/10/08