Raw Veggie Salad

Name: Raw Veggie Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 large (7-1/4 to 8-1/2 long) Carrots raw; 1 stalk large (11-12 long) Celery raw; 1 serving 1 Med. Green Bell Pepper; .5 cup Tomatoes - sm cherry tomatoes; 0.25 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1 small (6-3/8 long) Cucumber (peeled); 1 tbsp Extra Virgin Olive Oil; .5 tbsp (C) Vinegar Red Wine (Gr Value); .5 tsp Salt - Table - 1 tsp. (by MIKNMEG); 0.25 tsp Black Pepper Freshly Ground (by MEJ168); 1 tsp Grey Poupon Dijon Mustard

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 large (7-1/4" to 8-1/2" long) Carrots, raw 1 stalk, large (11"-12" long) Celery, raw 1 serving 1 Med. Green Bell Pepper .5 cup Tomatoes - sm cherry tomatoes 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 small (6-3/8" long) Cucumber (peeled) 1 tbsp Extra Virgin Olive Oil .5 tbsp (C) Vinegar, Red Wine (Gr Value) .5 tsp Salt - Table - 1 tsp. (by MIKNMEG) 0.25 tsp Black Pepper, Freshly Ground (by MEJ168) 1 tsp Grey Poupon Dijon Mustard

Directions

Chop all Ingredients into a bowl. Mix olive oil/vinegar/mustard/S&P.
Combine

Serving Size: makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user BA110219.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 243.2
Total Fat: 14.6 g
Cholesterol: 0.0 mg
Sodium: 1,394.4 mg
Total Carbs: 26.6 g
Dietary Fiber: 8.2 g
Protein: 4.6 g

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