Rice & Lentil Bake
- Number of Servings: 3
Ingredients
1 cup Peas and carrots, frozen 3 cup (8 fl oz) Water, tap 2 serving Chicken: Grilled Chicken Breast Strips, 3 oz/serving 0.25 cup Cheddar Cheese, Kroger shredded Sharp Cheddar .5 cup rown rice, uncooked 1 cup Lentils, uncooked
Put all ingredients but cheese in baking dish.
Cover & Bake at 375 for 1 hour
Uncover & top with cheese
Bake additional 15-20 minutes
Add any seasoning desired
Serving Size: 3
Cover & Bake at 375 for 1 hour
Uncover & top with cheese
Bake additional 15-20 minutes
Add any seasoning desired
Serving Size: 3
Nutritional Info Amount Per Serving
- Calories: 482.1
- Total Fat: 5.7 g
- Cholesterol: 50.0 mg
- Sodium: 453.6 mg
- Total Carbs: 67.7 g
- Dietary Fiber: 22.3 g
- Protein: 40.3 g
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