Banana, Strawberry with Oatmeal Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Banana, fresh, 1 medium (7" to 7-7/8" long) *Old Fashioned Quaker Oatmeal- Plain, 1 serving Strawberries, frozen, unsweetened, 1 cup, unthawed *8th Continent Light Vanilla Soy Milk, 8 oz
Directions
Break Banana into pieces, add to blender with all other ingredients and blend to your desired consistency.

This is a great breakfast full of nutrients that will get your day started right.

Number of Servings: 1

Recipe submitted by SparkPeople user FABAT402009.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 295.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.2 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 11.4 g

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