Dee's steak soup

Name: Dee''s steak soup Recipe
Yield: 1
Ingredients: 0.5 cup Goya Dark Red Kidney Beans; 0.5 cup Lentils; 2.0 cup slices Plantains; 1.0 cup slices Carrots cooked; 4.0 oz Beef round steak

Number of Servings: 1

Ingredients

0.5 cup Goya Dark Red Kidney Beans0.5 cup Lentils2.0 cup slices Plantains1.0 cup slices Carrots, cooked4.0 oz Beef, round steak

Directions

Stew chopped steak separate then mix with the rest of the ingredients. Cook until steak is soft

Serving Size: 4

Number of Servings: 1.0

Recipe submitted by SparkPeople user DEEDROP25.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 766.4
Total Fat: 6.1 g
Cholesterol: 64.6 mg
Sodium: 546.8 mg
Total Carbs: 146.7 g
Dietary Fiber: 26.6 g
Protein: 45.4 g

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