Jenn's White Tuna and Garbanzo salad

Name: Jenn''s White Tuna and Garbanzo salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 8 oz Bumblebee Chunk White Albacore Tuna in water; 3.5 cup Chickpeas (garbanzo beans); 4 tbsp drained Capers canned; 12 tbsp Extra Virgin Olive Oil; 6 tbsp (C) Vinegar Red Wine (Gr Value); 1 cup chopped Onions raw; 0.5 cup slices Cucumber (with peel); 1 large (2-1/4 per lb approx 3- Sweet peppers (bell); 1 serving 2 tsps Ginger-Garlic Paste (by BOBBIY); Fresh herbs

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

8 oz Bumblebee Chunk White Albacore Tuna in water 3.5 cup Chickpeas (garbanzo beans) 4 tbsp, drained Capers, canned 12 tbsp Extra Virgin Olive Oil 6 tbsp (C) Vinegar, Red Wine (Gr Value) 1 cup, chopped Onions, raw 0.5 cup slices Cucumber (with peel) 1 large (2-1/4 per lb, approx 3- Sweet peppers (bell) 1 serving 2 tsps Ginger-Garlic Paste (by BOBBIY) Fresh herbs

Directions

In a large bowl, flake up tuna. Add capers and beans. In a small bowl, mix oil, vinegar, garlic, fresh herbs. Whisk together and stir into tuna and bean mixture. Let flavors marinade while chopping up cucumbers, onions and peppers. Mix; salt and pepper to taste. Serve over chopped salad greens.

Serving Size: Makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JENNKV.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving