Darie's Cheddar Cheese Sauce

Name: Darie''s Cheddar Cheese Sauce Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 6
Ingredients: .12 cup Wheat flour white all-purpose enriched calcium-fortified; 2 pat (1 sq 1/3 high) Butter salted; 1 cup Lactaid 2% Milk; 0.75 cup Cheese Kraft 2% Milk Reduced Fat Shredded Cheddar; 2 slice Kraft Free American Cheese Singles; 1 tsp Horseradish; 1 tsp French's Classic Yellow Mustard; .1 tsp Condiments: Tobasco Sauce (McIlhenny) (by DEY101)

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 6

Ingredients

.12 cup Wheat flour, white, all-purpose, enriched, calcium-fortified 2 pat (1" sq, 1/3" high) Butter, salted 1 cup Lactaid 2% Milk 0.75 cup Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar 2 slice Kraft Free American Cheese Singles 1 tsp Horseradish 1 tsp French's Classic Yellow Mustard .1 tsp Condiments: Tobasco Sauce (McIlhenny) (by DEY101)

Directions

In a sauce pan melt 2 pats of butter and stir in 1 Tbsp of flour. Gradually stir in 1 cup of milk to blend butter/flour mixture. Add 3/4 cup of shredded cheddar cheese, 2 slices of American Cheese, 1 tsp horseradish, 1/2 to 1 tsp mustard, and just a splash of tobasco sauce. Heat on medium until all is smooth and well blended.

Serve over either steamed cauliflower or broccoli, or both.

Serving Size: Makes 6 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LAPPEROO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 91.5
Total Fat: 5.2 g
Cholesterol: 18.6 mg
Sodium: 241.2 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.1 g
Protein: 6.4 g

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