Darie's Cheddar Cheese Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
.12 cup Wheat flour, white, all-purpose, enriched, calcium-fortified 2 pat (1" sq, 1/3" high) Butter, salted 1 cup Lactaid 2% Milk 0.75 cup Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar 2 slice Kraft Free American Cheese Singles 1 tsp Horseradish 1 tsp French's Classic Yellow Mustard .1 tsp Condiments: Tobasco Sauce (McIlhenny) (by DEY101)
In a sauce pan melt 2 pats of butter and stir in 1 Tbsp of flour. Gradually stir in 1 cup of milk to blend butter/flour mixture. Add 3/4 cup of shredded cheddar cheese, 2 slices of American Cheese, 1 tsp horseradish, 1/2 to 1 tsp mustard, and just a splash of tobasco sauce. Heat on medium until all is smooth and well blended.
Serve over either steamed cauliflower or broccoli, or both.
Serving Size: Makes 6 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAPPEROO.
Serve over either steamed cauliflower or broccoli, or both.
Serving Size: Makes 6 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAPPEROO.
Nutritional Info Amount Per Serving
- Calories: 91.5
- Total Fat: 5.2 g
- Cholesterol: 18.6 mg
- Sodium: 241.2 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.1 g
- Protein: 6.4 g
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