Slow Cooker Ginger Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 lb Beef chuck roast 1 cup, chopped Onions, raw 2 Bell Pepers, sliced in strips3 cloves Garlic, Chopped or Minced5 tsp Ginger Root minced1 can (12 fl oz) Ginger Ale 1/2 cup Soy sauce low sodium .33 cup, unpacked Brown Sugar 1 tsp Pepper, red or cayenne 4 medium Scallions cut 2-3 inches 2 tbsp Argo Cornstarch top with red pepper flakes if desired
You can sear the roast if you want. I just throw the hunk of frozen beef in the crock. Top with diced onions and the peppers. (If you want crisper veggies, wait until about an hour before meat is cooked to add) Mix the garlic, ginger, ginger ale, soy sauce, brown sugar and cayenne in a bowl then add to slow cooker.
Set slow cooker to low and cook for 8 hours. (your time may be less if your roast is thawed-grin) About 7th hour I check for thickness of sauce and adjust as necessary with cornstarch added to about 1/3 cup of water as needed.
I top with scallions and red pepper flakes.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user RABIDCHIHUAHUA.
Set slow cooker to low and cook for 8 hours. (your time may be less if your roast is thawed-grin) About 7th hour I check for thickness of sauce and adjust as necessary with cornstarch added to about 1/3 cup of water as needed.
I top with scallions and red pepper flakes.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user RABIDCHIHUAHUA.
Nutritional Info Amount Per Serving
- Calories: 322.6
- Total Fat: 17.7 g
- Cholesterol: 54.4 mg
- Sodium: 491.9 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.6 g
- Protein: 26.7 g
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