Indian Rice with Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1.5 cup Swanson Chicken Fat Free Chicken Broth Less Sodium 1 cup Great Value Instant Brown Rice 1/4 cup (8 fl oz) Water, tap 1 tsp Curry powder 1/2 tsp Garlic powder 1/4 tsp Cinnamon, ground 1/8 tsp Paprika 1/8tsp Cloves, ground 1/2 cup, chopped Onions, raw 1.75 cup Dark Red Kidney Bean, Great Value (by MYSTIQALWOLF) 12 oz Tyson boneless, skinless chicken breast, diced2 tbsp Extra Virgin Olive Oil
In a large skillet, heat olive oil. Add the diced chicken breast. Heat until chicken is cooked all the way through.
Add water and chicken broth and bring to a boil.
In a large bowl combine rice, curry powder, garlic powder, cinnamon, paprika and cloves; stir to mix.
Once the chicken is boiling add the spiced rice and onions. Cover and cook until rice is tender, about 15 minutes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LADYLUK.
Add water and chicken broth and bring to a boil.
In a large bowl combine rice, curry powder, garlic powder, cinnamon, paprika and cloves; stir to mix.
Once the chicken is boiling add the spiced rice and onions. Cover and cook until rice is tender, about 15 minutes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LADYLUK.
Nutritional Info Amount Per Serving
- Calories: 306.8
- Total Fat: 10.8 g
- Cholesterol: 48.8 mg
- Sodium: 472.7 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 7.3 g
- Protein: 27.0 g
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