Real Mealz Spinach Turkey Burger
- Number of Servings: 8
Ingredients
Directions
24.0 oz Ground Turkey - 97% fat free extra lean white turkey2.0 cup Spinach, fresh2.0 large Egg, fresh, whole, raw1.0 tbsp Onion powder1.0 tsp bragg liquid aminos
Proprietary
Serving Size: 3 oz turkey burgers
Number of Servings: 8.0
Recipe submitted by SparkPeople user JESSJ9476.
Serving Size: 3 oz turkey burgers
Number of Servings: 8.0
Recipe submitted by SparkPeople user JESSJ9476.
Nutritional Info Amount Per Serving
- Calories: 127.5
- Total Fat: 11.9 g
- Cholesterol: 95.3 mg
- Sodium: 116.6 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 3.3 g
- Protein: 21.4 g
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