Chicken Tortilla Soup, w/o tortillas
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
0.65 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1 medium Carrots, raw 1 stalk, large (11"-12" long) Celery, raw 3 tbsp chopped Onions, raw 1 cup (8 fl oz) Chicken Broth 3 tbsp Sofrito Sauce 1.13 oz Green Chiles (Whole) 0.25 cup, chopped Kale 1 cup, chopped Cabbage, red, fresh
Add liquid, then vegetables. Cabbage and kale should be last. Reserve chicken and chiles.
Blend on high for 5 min, until steamy
Add chicken and chiles. Blend 10 sec on 3.
Enjoy!
Serving Size: Makes two large bowls
Number of Servings: 2
Recipe submitted by SparkPeople user PALEOBBGANDME.
Serving Size: Makes two large bowls
Number of Servings: 2
Recipe submitted by SparkPeople user PALEOBBGANDME.
Nutritional Info Amount Per Serving
- Calories: 194.5
- Total Fat: 6.6 g
- Cholesterol: 50.0 mg
- Sodium: 929.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.3 g
- Protein: 22.4 g
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