Chicken Tortilla Soup, w/o tortillas

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
0.65 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 1 medium Carrots, raw 1 stalk, large (11"-12" long) Celery, raw 3 tbsp chopped Onions, raw 1 cup (8 fl oz) Chicken Broth 3 tbsp Sofrito Sauce 1.13 oz Green Chiles (Whole) 0.25 cup, chopped Kale 1 cup, chopped Cabbage, red, fresh
Directions
Add liquid, then vegetables. Cabbage and kale should be last. Reserve chicken and chiles. Blend on high for 5 min, until steamy Add chicken and chiles. Blend 10 sec on 3. Enjoy!

Serving Size: Makes two large bowls

Number of Servings: 2

Recipe submitted by SparkPeople user PALEOBBGANDME.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 194.5
  • Total Fat: 6.6 g
  • Cholesterol: 50.0 mg
  • Sodium: 929.0 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 22.4 g

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