Cherry Berry Banana Smoothie

Name: Cherry Berry Banana Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 7
Ingredients: 2 large (8 to 8-7/8 long) Banana frozen; 155 grams Sweet Cherries; 100 grams Blueberries frozen (unsweetened); 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 cup ice

Minutes to Prepare: 10

Number of Servings: 7

Ingredients

2 large (8" to 8-7/8" long) Banana, frozen155 grams Sweet Cherries 100 grams Blueberries, frozen (unsweetened) 8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 cup ice

Directions

Add all ingredients in blender and blend until desired consistency

Serving Size: 1/2 cup

Number of Servings: 7

Recipe submitted by SparkPeople user AMBALISH.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 60.2
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 22.1 mg
Total Carbs: 14.3 g
Dietary Fiber: 2.0 g
Protein: 0.9 g

More Recipes Like This

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

Member Reviews