TORTILLA Wrap with Chicken and Greek Sauce - Grilled
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp HEINZ Real Mayonnaise .25 tbsp CRISCO Pure Vegetable Oil (1 tablespoon) 4 ounces Chicken Breast (cooked), no skin, roasted .25 serving Green Olives- small pimento stuffed (5 olives) 42 gram(s) Mission Flour Tortilla / Soft Taco (Carb Balance) 2 tbsp Kroger Sour Cream (Original)
1. Put cooking oil in grilling pan - just enough to cover bottom to prevent sticking.
2. When hot, place 4 oz. of boneless, skinless chicken breast, cook until done, then chop into small pieces.
3. Mix 2 tablespoons of mayonnaise with 2 tablespoons of sour cream. Add chopped green olives, and salt, spices to taste to make Greek sauce/dressing.
4. Mix 3-4 oz. chopped chicken breast with 3-4 tbsp. of Greek Sauce,
5.Take Tortilla and place on flat clean surface. Add the chicken breast and Greek Sauce mix along center of Tortilla.
6. Roll the edge of the Tortilla around the chopped chicken/Greek sauce until the Tortilla completely wraps them. Then close each end of tortilla wrap by bending.
7. Placed the wrapped Tortilla Chicken and Greek sauce into grilling pan with hot oil. Cook until the outer surface of Tortilla wrap becomes crisp, or until it starts to brown.
8. When grilled to your taste, remove grilled Tortilla Greek Chicken wrap and serve.
Serving Size: ! tortilla warp with 4oz. chicken makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user REVMIKE10.
2. When hot, place 4 oz. of boneless, skinless chicken breast, cook until done, then chop into small pieces.
3. Mix 2 tablespoons of mayonnaise with 2 tablespoons of sour cream. Add chopped green olives, and salt, spices to taste to make Greek sauce/dressing.
4. Mix 3-4 oz. chopped chicken breast with 3-4 tbsp. of Greek Sauce,
5.Take Tortilla and place on flat clean surface. Add the chicken breast and Greek Sauce mix along center of Tortilla.
6. Roll the edge of the Tortilla around the chopped chicken/Greek sauce until the Tortilla completely wraps them. Then close each end of tortilla wrap by bending.
7. Placed the wrapped Tortilla Chicken and Greek sauce into grilling pan with hot oil. Cook until the outer surface of Tortilla wrap becomes crisp, or until it starts to brown.
8. When grilled to your taste, remove grilled Tortilla Greek Chicken wrap and serve.
Serving Size: ! tortilla warp with 4oz. chicken makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user REVMIKE10.
Nutritional Info Amount Per Serving
- Calories: 533.5
- Total Fat: 36.2 g
- Cholesterol: 110.2 mg
- Sodium: 590.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 13.0 g
- Protein: 31.7 g
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