Fresh Fruit Cocktail (uncanned, homemade, "from scratch")
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
3 cup, diced Pineapple, fresh 2 medium (2-1/2" dia) (approx 4 Peaches, fresh 2 pear, medium (approx 2-1/2 per Pears, fresh 2 cup Grapes - red or green - 1 cup 2 cup, without pits Sweet Cherries
Chop and mix all ingredients together. If a little sweetness is added, add a tablespoon or two of coconut sugar.
Serving Size: Approximately 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MALAU1.
Serving Size: Approximately 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MALAU1.
Nutritional Info Amount Per Serving
- Calories: 72.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.2 g
- Protein: 0.8 g
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