Zucchini Noodles w/ Eggplant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cup, sliced Zucchini 200 gram Squash, Summer (Zucchini & Yellow) 1 cup 1 dash Salt 2 wedge yields Lemon Juice 1 dash Pepper, black 2 tbsp Basil 1 tbsp Extra Virgin Olive Oil 2 clove Garlic 1 eggplant, peeled (yield from 1 Eggplant, fresh 4 tsp Kraft 100% Grated Parmesan & Romano Cheese
Shred the zucchini and squash and sprinkle with salt. Toss and set in a strainer for 10 mins, then press to remove liquid.
Mix lemon juice pepper, shredded basil 2 T oil and salt in a large bowl.
Heat remaining oil in large skillet over medium. Cook garlic for a couple mins then drain and transfer into dressing mix. Increase heat to med-hi, add eggplant and cook stirring occasionally until browned, about 6-8 mins. Season with remaining salt and transfer into bowl with dressing. Add zucchini and squash to pan and heat just through. Add to dressing and toss to combine.
Sprinkle with cheese and serve warm.
You can add honey for sweetness, cherry tomatoes for acid, or olives for brine as desired. Can also be topped with soft mozzarella or goat cheese.
Serving Size: Makes 2 large dinner portions
Number of Servings: 2
Recipe submitted by SparkPeople user CLARADAY.
Mix lemon juice pepper, shredded basil 2 T oil and salt in a large bowl.
Heat remaining oil in large skillet over medium. Cook garlic for a couple mins then drain and transfer into dressing mix. Increase heat to med-hi, add eggplant and cook stirring occasionally until browned, about 6-8 mins. Season with remaining salt and transfer into bowl with dressing. Add zucchini and squash to pan and heat just through. Add to dressing and toss to combine.
Sprinkle with cheese and serve warm.
You can add honey for sweetness, cherry tomatoes for acid, or olives for brine as desired. Can also be topped with soft mozzarella or goat cheese.
Serving Size: Makes 2 large dinner portions
Number of Servings: 2
Recipe submitted by SparkPeople user CLARADAY.
Nutritional Info Amount Per Serving
- Calories: 191.1
- Total Fat: 9.2 g
- Cholesterol: 5.0 mg
- Sodium: 177.3 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 10.7 g
- Protein: 7.2 g
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