gluten free teff muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.66 cup Bob's Red Mill Teff Flour (by DREHSTDU) 0.33 cup Bob's Red Mill Gluten Free Millet Flour (by TAKTYXSGIRL) 0.33 cup Rice flour, brown 0.25 cup WEDO Gluten Free Natural Banana Flour (16oz/1lb)(cups) (by ADGLATT) 0.25 cup Oat Bran 0.25 cup Bob's Red Mill Tapioca Flour (by FRESHSTART469) 0.50 cup, packed Brown Sugar 10 tbsp Bob's Red Mill Hulled Hemp Seed (by MJONES855) 65 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 455 grams Mori-Nu, Tofu, silken, soft 15 tbsp Extra Virgin Olive Oil 2 large Egg, fresh, whole, raw 0.50 stick Butter, unsalted 0.25 tsp Salt 0.50 tsp Baking Soda
Directions
Mix with whisk, all the dry ingredients and then add the wet to the dry and mix with a mixer until combined

Serving Size: makes a dozen muffins in normal size pan

Number of Servings: 1

Recipe submitted by SparkPeople user MJSCHULTZ20.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 4,619.9
  • Total Fat: 336.3 g
  • Cholesterol: 496.2 mg
  • Sodium: 1,446.2 mg
  • Total Carbs: 385.0 g
  • Dietary Fiber: 51.8 g
  • Protein: 96.0 g

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