Blueberry Coconut Banana Muffins

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 36

Ingredients

Dry Ingredients:0.67 cup Coconut Flour1.0 serving (scoop) Orgain Organic Protein - sweet vanilla bean (pea protein powder)1.5 tsp Baking Powder1.5 tsp Baking Soda20.0 serving stevia extract powder0.5 tsp SaltOptional Spicing:1.0 tbsp Cinnamon, ground1 tsp ground Ginger0.5 tsp ground CloveBlender Ingredients:3.0 tsp Vanilla Extract1.0 medium Apple, fresh with skin3.0 large Bananas, ripe1.0 large Carrot, raw2.0 large Zucchinis, fresh with skin6.0 large Egg, fresh, whole, raw0.67 cup Almond Butter6.0 tbsp Coconut Oil0.25 cup Coconut Milk (can)2.0 cup Mixed Baby Greens, fresh or frozenMix-Ins:1.0 cup, unthawed Blueberries, frozen (unsweetened)2.0 cup, chopped Walnuts0.5 cup unsweetened flake coconut6.0 tbsp chia seedsOther variations: chocolate chips, dried cranberries

Directions

Mix dry ingredients together in bowl. Puree wet ingredients together in blender. Mix wet ingredients into dry ingredients and add mix-ins. Bake at 350 for 30 min. Serving Size: Makes 36 Muffins

Number of Servings: 36.0

Recipe submitted by SparkPeople user SJCANADY.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 157.6
Total Fat: 12.5 g
Cholesterol: 31.0 mg
Sodium: 128.0 mg
Total Carbs: 8.3 g
Dietary Fiber: 4.1 g
Protein: 4.8 g

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