Peach Berry Fruit Smoothie

Name: Peach Berry Fruit Smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 3
Ingredients: .25 Cup Frozen Raspberries; 1 Cup Frozen Peaches; 4 Fresh Strawberries; 1 Small Fresh banana; .75 Cup 1% Milk; 1 container low fat Vanilla Yogurt

(2)

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 3

Ingredients

.25 Cup Frozen Raspberries1 Cup Frozen Peaches4 Fresh Strawberries1 Small Fresh banana.75 Cup 1% Milk1 container low fat Vanilla Yogurt

Directions

Add fruit, yogurt, and milk to blender and blend until smooth! Pour and enjoy - or freeze and eat as ice cream! Super Fresh and Yummy!

Number of Servings: 3

Recipe submitted by SparkPeople user KARRILEE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 127.3
Total Fat: 0.9 g
Cholesterol: 3.4 mg
Sodium: 56.9 mg
Total Carbs: 26.3 g
Dietary Fiber: 3.2 g
Protein: 5.0 g

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Member Reviews

KCARBILL
what size container? or low fat vanilla yogurt - 5/28/08

Reply from KARRILEE (7/25/08)
Sorry - i didn't check back until now... the container of Light Vanilla Yogurt is a single serving size (8oz). I buy Lucerne brand and just noticed that they have changed the size to a 6oz container... it still tastes the same - so it is actually a tad bit better on the numbers using 2oz less!
BRANDYNSCOTT
oh my yum-o - 5/26/08