Comforting Tomato Basil (Cashews/Beef Stock)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 large whole (3" dia) Red Ripe Tomatoes 1 clove Garlic 2 oz Cashew - Raw (~1oz, 1/4 cup, or 28g) soak 4-5 hours and use liquid as part of the 2 cups of veg stock (Below)4 tbsp Basil leaves.25 tsp Thyme, ground .5 tsp Sea Salt1 tbsp Chia Seed 2 cup Campbell's Vegetable stock,unsalted
Blanch and peel skins from tomatoes.
Add all ingredients to Souper Blast and extract on heated cycled OR use regular blender with tomatoes
OR
- Blanch and remove skins from tomatoes
- Put tomatoes in blender until smooth liquid, strain to remove any seeds. Put in stock pot.
- Finely chop all other ingredients or use blender to finely chop and add to soup pot.
- Heat for 7 minutes on med-low heat.
Add Cayenne if you like.
For variety, I add a pinch of Cayenne pepper
Serving Size: 1 cup
Add all ingredients to Souper Blast and extract on heated cycled OR use regular blender with tomatoes
OR
- Blanch and remove skins from tomatoes
- Put tomatoes in blender until smooth liquid, strain to remove any seeds. Put in stock pot.
- Finely chop all other ingredients or use blender to finely chop and add to soup pot.
- Heat for 7 minutes on med-low heat.
Add Cayenne if you like.
For variety, I add a pinch of Cayenne pepper
Serving Size: 1 cup
Nutritional Info Amount Per Serving
- Calories: 95.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 205.9 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.6 g
- Protein: 3.4 g
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