Egg Rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
12 oz Broccoli Slaw 10 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts) 2 tbsp Fresh Ginger 5 serving Fresh Selections by Kroger - Cole Slaw (85g) 6 tsp Garlic, Minced, Spice World 2 tsp pure seasame seed oil 10 serving Kroger Canned 100% Natural Chicken Breast Chunks in Water 7 serving Nasoya Egg Roll Wrap 6 tbsp La Choy Lite Soy Sauce (Low sodium)
1-Combine slaws in large bowl and mix them together.
2-Combine oil, soy, garlic, ginger and peanut butter and warm slightly (stove top or microwave) until mixed well.
3-pour over slaw and mix really well (hands work the best, plus its fun)
4- Spoon mixture on the bottom third of one egg roll wrapper; fold sides toward center and roll tightly. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place seam side down on a baking sheet coated with cooking spray. Repeat.
5- Spritz tops of egg rolls with cooking spray. Bake at 425° for 10-15 minutes or until lightly browned. (you can fry them also until brown, just not as healthy)
Serving Size: makes 7 servings (3 egg rolls each)
2-Combine oil, soy, garlic, ginger and peanut butter and warm slightly (stove top or microwave) until mixed well.
3-pour over slaw and mix really well (hands work the best, plus its fun)
4- Spoon mixture on the bottom third of one egg roll wrapper; fold sides toward center and roll tightly. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place seam side down on a baking sheet coated with cooking spray. Repeat.
5- Spritz tops of egg rolls with cooking spray. Bake at 425° for 10-15 minutes or until lightly browned. (you can fry them also until brown, just not as healthy)
Serving Size: makes 7 servings (3 egg rolls each)
Nutritional Info Amount Per Serving
- Calories: 671.0
- Total Fat: 20.7 g
- Cholesterol: 64.0 mg
- Sodium: 1,854.4 mg
- Total Carbs: 68.0 g
- Dietary Fiber: 7.8 g
- Protein: 47.6 g
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