THM Collagen Protein Berry Whip

Name: THM Collagen Protein Berry Whip Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: .5 cup (8 fl oz) Water tap; 0.25 oz Knox the original unflavored gelatin 7g. per envelope (by CHUCKLES0719); 4 oz Almond Breeze Almond Milk Unsweetened Vanilla; .5 tsp Trim healthy mama lecithin; 0.12 tsp Himalayan Pink Salt (by DVILL818); .06 tsp Stevia Extract In The Raw; .5 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g); .5 serving Protein powder Bioplex Whey Protein Isolate (1 scoop 22.2 g); 1.5 tsp Lemon Juice 'Real Lemon' 100% juice; .33 serving Now� MCT Oil serving size 1 Tablespoon (15 mL); 1 cup *Great Value Red Raspberries Frozen

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

.5 cup (8 fl oz) Water, tap 0.25 oz Knox the original unflavored gelatin 7g. per envelope (by CHUCKLES0719) 4 oz Almond Breeze Almond Milk, Unsweetened Vanilla .5 tsp Trim healthy mama lecithin 0.12 tsp Himalayan Pink Salt (by DVILL818) .06 tsp Stevia Extract In The Raw .5 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g) .5 serving Protein powder, Bioplex Whey Protein Isolate (1 scoop 22.2 g) 1.5 tsp Lemon Juice 'Real Lemon' 100% juice .33 serving Now� MCT Oil serving size 1 Tablespoon (15 mL) 1 cup *Great Value Red Raspberries Frozen

Directions

Soften gelatin in 2 Tbls of the water, then add it to the remaining ingredients into a blender or food processor and blend until smooth and whipped. Enjoy!

Serving Size:�makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.8
Total Fat: 8.2 g
Cholesterol: 0.0 mg
Sodium: 317.5 mg
Total Carbs: 17.7 g
Dietary Fiber: 9.5 g
Protein: 24.0 g

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