Protein Batter (Pancakes or Waffles)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 large Egg, fresh, whole, raw 4 tbsp nutrilite all plant protein powder (by THEHUNTRESS24) .5 cup (not packed) Cottage Cheese, 1% Milkfat 0.25 cup Oats, Quaker .5 tsp Baking Powder 2 tsp Cinnamon, ground 2 tsp Vanilla Extract
put ingredients into blender, blend till smooth. Add fruit or choc chips just before cooking if desired.
Serving Size: makes 2 large servings of 1.5 thin waffles
Number of Servings: 2
Recipe submitted by SparkPeople user CASSANDRALEROY.
Serving Size: makes 2 large servings of 1.5 thin waffles
Number of Servings: 2
Recipe submitted by SparkPeople user CASSANDRALEROY.
Nutritional Info Amount Per Serving
- Calories: 219.0
- Total Fat: 6.7 g
- Cholesterol: 188.3 mg
- Sodium: 548.4 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.3 g
- Protein: 24.6 g
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