Detox Salad

Name: Detox Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 2 cup chopped Kale; 2 cup chopped or diced Broccoli fresh; 2 cup Brussels sprouts fresh; 2 cup chopped Cabbage red fresh; 1 cup chopped Carrots raw; .5 cup chopped fresh Parsley; 1 oz raw Sunflower Seeds without salt; .5 cup slivered Almonds (can substitute other nuts if desired); 3 tbsp Extra Virgin Olive Oil; 2 serving Lemon fresh squeezed juice of one whole lemon; 1 T. Raw Ginger Root; 1 tsp. Natural Raw Unfiltered Honey

Minutes to Prepare: 30

Number of Servings: 8

Ingredients

2 cup, chopped Kale 2 cup, chopped or diced Broccoli, fresh 2 cup Brussels sprouts, fresh 2 cup, chopped Cabbage, red, fresh 1 cup, chopped Carrots, raw .5 cup chopped fresh Parsley 1 oz raw Sunflower Seeds, without salt .5 cup, slivered Almonds (can substitute other nuts if desired)3 tbsp Extra Virgin Olive Oil 2 serving Lemon, fresh squeezed, juice of one whole lemon 1 T. Raw Ginger Root 1 tsp. Natural Raw Unfiltered Honey

Directions

In food processor, chop kale, broccoli, Brussels sprouts, red cabbage, carrots and parsley until finely chopped (will need to do in batches). Add sunflower seeds and almonds (or whatever nuts you prefer) and mix together. Whisk together olive oil, lemon juice, ginger root and honey. Pour over salad ingredients and mix.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISSSVJS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 149.8
Total Fat: 10.7 g
Cholesterol: 0.0 mg
Sodium: 38.2 mg
Total Carbs: 12.5 g
Dietary Fiber: 4.5 g
Protein: 4.8 g

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