Jambalaya Lentil Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.25 cup Lentils 1 cup, chopped Green Peppers (bell peppers) 0.5 sausage (10" long x 1-1/4" dia Polish Pork Sausage 4 serving Coles - Vine ripe tomatoes(per tomato) (by NEZZA77) 4 cup (8 fl oz) Water, tap 4 tsp chilli powder (by CYMRUGIRL1) 2 tsp Garlic powder 1 dash Salt 2 tsp Cajun Spice (by PPICASSO) 2 tsp Paprika
Place tomatoes and seasonings in a pot with a small amount of water to cover the bottom of a small pan. Squash tomatoes down with a potato masher. Heat to summer and let summer on low until they've cooked thoroughly, this will be the sauce base. Blend tomatoes in a blender until smooth.
Rinse and separate lentils, place in slow cooker. Add all ingredients and cook on low for 6-8 hours or until lentils are cooked through.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRAFTYMRSG87.
Rinse and separate lentils, place in slow cooker. Add all ingredients and cook on low for 6-8 hours or until lentils are cooked through.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CRAFTYMRSG87.
Nutritional Info Amount Per Serving
- Calories: 135.0
- Total Fat: 6.1 g
- Cholesterol: 13.2 mg
- Sodium: 533.8 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 3.9 g
- Protein: 7.7 g
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