Blueberry Waffles or Pancakes

  • Number of Servings: 6
Ingredients
2 eggs, Eggland’s best vegetarian feed or farm fresh (local farmer)1 cup organic unsweetened soymilk3 tbsp EVOO2 tsp organic honey1½ cup organic 100% whole wheat flour1 tbsp baking powder½ cup blueberriesCinnamon to taste2 scoops of vanilla protein¼ cup Sugar Free Syrup or 2 tbsp Organic JamFor Pancakes:Take away 1 egg; adjust flour & soymilk for desired thickness/fluffiness
Directions


Number of Servings: 6

Recipe submitted by SparkPeople user ADRIENNEJANELL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 245.7
  • Total Fat: 10.0 g
  • Cholesterol: 70.8 mg
  • Sodium: 286.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.0 g

Member Reviews