Blueberry Waffles or Pancakes
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user ADRIENNEJANELL.
2 eggs, Eggland’s best vegetarian feed or farm fresh (local farmer)1 cup organic unsweetened soymilk3 tbsp EVOO2 tsp organic honey1½ cup organic 100% whole wheat flour1 tbsp baking powder½ cup blueberriesCinnamon to taste2 scoops of vanilla protein¼ cup Sugar Free Syrup or 2 tbsp Organic JamFor Pancakes:Take away 1 egg; adjust flour & soymilk for desired thickness/fluffiness
Number of Servings: 6
Recipe submitted by SparkPeople user ADRIENNEJANELL.
Nutritional Info Amount Per Serving
- Calories: 245.7
- Total Fat: 10.0 g
- Cholesterol: 70.8 mg
- Sodium: 286.7 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.8 g
- Protein: 14.0 g
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