Pork chops with mushroom gravy
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
0.12 tsp Paprika3.0 tsp Garlic0.5 small Onions, raw15.7 oz Pork Chops (center cut pork loin)2.0 cup mushroom pieces and stems1.0 cup beef stock
Directions
Cook onion with garlic in a pan add mushrooms to warm with 0 cal spray. Remove set aside. Season pork chops with parika.Place pork chops in pan and cook 2 min on each side. Add beef stock and bring to a boil, reduce heat to low and cover pan. Allow to cook for 15 min,flipping halfway through. Do not overcook. Remove lid and return mushrooms and onions. Turn heat to medium and cook 2 more minuites. Remove from heat,plate and enjoy. Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user KORRILCONGDON.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 223.1
  • Total Fat: 8.9 g
  • Cholesterol: 68.7 mg
  • Sodium: 539.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.8 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy