Pescado al limón
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4.0 oz Fish, Swai Fillet1.0 serving Lemon, fresh squeezed, juice of one whole lemon0.5 tsp Garlic powder0.5 tsp Pepper, black0.5 tsp Onion powder2.5 Grams Olive Oil
Mezcla todos los condimentos junto con el jugo y el aceite, vierte sobre el filete de pescado, envuelve en una hoja de papel aluminio y ponga a baño maría por 20 min.
Serving Size: 1 filete
Number of Servings: 1.0
Recipe submitted by SparkPeople user ALMIGHTYSNDROME.
Serving Size: 1 filete
Number of Servings: 1.0
Recipe submitted by SparkPeople user ALMIGHTYSNDROME.
Nutritional Info Amount Per Serving
- Calories: 115.1
- Total Fat: 4.6 g
- Cholesterol: 45.0 mg
- Sodium: 291.4 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.7 g
- Protein: 15.7 g
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