Turkey Burgers (burger only)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Ground Turkey, 1 lb raw Egg, fresh, 1 large Thai Chili Sauce, 2 tbsp Wheat bran, crude, 1/2 cup Salt, 1 tspBlack Pepper, 1/2 tsp
Mix all ingredients together and shape into 6 patties. Cook on grill about 7 minutes per side until done. 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNAT529.
Number of Servings: 6
Recipe submitted by SparkPeople user LYNAT529.
Nutritional Info Amount Per Serving
- Calories: 157.0
- Total Fat: 8.3 g
- Cholesterol: 91.5 mg
- Sodium: 134.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 2.1 g
- Protein: 16.8 g
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