Turkey Burgers (burger only)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Ground Turkey, 1 lb raw Egg, fresh, 1 large Thai Chili Sauce, 2 tbsp Wheat bran, crude, 1/2 cup Salt, 1 tspBlack Pepper, 1/2 tsp
Directions
Mix all ingredients together and shape into 6 patties. Cook on grill about 7 minutes per side until done. 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LYNAT529.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 157.0
  • Total Fat: 8.3 g
  • Cholesterol: 91.5 mg
  • Sodium: 134.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.8 g

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