Hodgson Mill Whole Wheat Flax & Apple Muffins

Name: Hodgson Mill Whole Wheat Flax & Apple Muffins Recipe
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 12
Ingredients: 4.0 tbsp Flax Seed - Hodgson Mill Milled Flax Seed; 16.0 tbsp Aunt Jemima self rising flour; 24.0 tsp organic sugar Florida Crystals; 3.0 tbsp Crisco Pure Vegetable Oil; 8.0 oz Almond Breeze Almond Milk Unsweetened Vanilla; 2.0 tsp Baking Powder; 0.5 tsp Baking Soda; 0.75 tsp Cinnamon ground; 1.0 large Egg fresh whole raw; 1.5 cup quartered or chopped Apples fresh with skin; 0.5 cup chopped Walnuts

Minutes to Prepare: 15
Minutes to Cook: 18

Number of Servings: 12

Ingredients

4.0 tbsp Flax Seed - Hodgson Mill Milled Flax Seed16.0 tbsp Aunt Jemima self rising flour24.0 tsp organic sugar Florida Crystals3.0 tbsp Crisco Pure Vegetable Oil8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla2.0 tsp Baking Powder0.5 tsp Baking Soda0.75 tsp Cinnamon, ground1.0 large Egg, fresh, whole, raw1.5 cup, quartered or chopped Apples, fresh with skin0.5 cup, chopped Walnuts

Directions

Blend dry ingredients in a bowl. Combine eggs, oil and milk. Stir until blended into dry ingredients. Batter will be thick. Fold in apples and walnuts. Fill tins 2/3 full. Bake at 400 for 18-20 minutes.

Serving Size: Makes 12 normal muffin tin sized muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user ASHKATH81.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 160.0
Total Fat: 8.3 g
Cholesterol: 15.5 mg
Sodium: 290.0 mg
Total Carbs: 12.0 g
Dietary Fiber: 2.0 g
Protein: 3.2 g

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