Tsatsiki Sauce

Name: Tsatsiki Sauce Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1/2 seedless cucumber (usually english); 1 cup plain yogurt (Thick); 1 teaspoon fresh lemon juice; 1 small clove garlic minced

(1)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1/2 seedless cucumber (usually english)1 cup plain yogurt (Thick)1 teaspoon fresh lemon juice1 small clove garlic, minced

Directions

Peel cucumber, grate, and squeeze to drain liquid out.

In a large bowl, combine the cucumbers, garlic, and yogurt and mix well.

Gets better as it sits.

Number of Servings: 4

Recipe submitted by SparkPeople user SUNIBC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 42.3
Total Fat: 0.1 g
Cholesterol: 1.3 mg
Sodium: 49.0 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.5 g
Protein: 3.7 g

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Member Reviews

JOYOUS999
THanks. - 8/18/18
CD12402940
Drain yogurt through a sieve lined with cheesecloth overnight. Yogurt breaks down when stirred with too much force, so chop everything separately and gently fold into yogurt. Salt & drain the cucumbers for 1 hr. Use a dollop of sour cream also. - 5/15/12