T's Chili

Name: T''s Chili Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 lb ground beef or turkey; 2 cans kidney beans; 1 can diced tomatoes; 1 can tomato sauce; 3 cups rice already made; Chili powder; onion powder; garlic powder; salt to taste (optional); sour cream (optional); cheese (optional)

(6)

Number of Servings: 6

Ingredients

1 lb ground beef or turkey2 cans kidney beans1 can diced tomatoes1 can tomato sauce3 cups rice already madeChili powderonion powdergarlic powdersalt to taste (optional) sour cream (optional)cheese (optional)

Directions

Cook rice according to directions. Brown the meat in large pot. Drain and rinse meat in colonder and return to pot. Rinse kidney beans and add to meat. Add diced tomatoes and tomato sauce. Season to taste with chili powder, onion powder, garlic powder and salt. Heat on medium for 10 minutes or until heated through. Serve over rice with sour cream and cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user TAACKERMAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 303.1
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 648.8 mg
Total Carbs: 40.5 g
Dietary Fiber: 7.0 g
Protein: 22.1 g

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Member Reviews

DAVEYSETHSMOM
Great chili recipe! Not too hot, great tasting!! Very easy and fast. Would definately make again, does not even need the extras! - 4/4/07
LECHARJT
Fast and easy. A good last minute meal because I had everything I needed in the pantry already. The kids ate it without complaining. I served with rice/cheese/sour cream on side so those not worried about calories could help themselves. Definately a thumbs up. - 3/21/07