Almond flour pancakes - simple low-carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup (16 Tbsp.)almond flour 2 large Egg, fresh, whole, raw 1 Tbsp. Butter, salted - melted1 Tbsp. Coconut Oil - melted.25 cup water - filtered.25 tsp Vanilla Extract Additional coconut oil for cooking the pancakes.
Mix all ingredients in bowl until well combined. Cook over medium heat in skillet, adding coconut oil as needed between batches.
Makes 6 pancakes -- and I do really do believe that 2 are necessary for a weekend breakfast treat.
Serving Size: 1 pancake
Number of Servings: 6
Recipe submitted by SparkPeople user CSMNETC.
Makes 6 pancakes -- and I do really do believe that 2 are necessary for a weekend breakfast treat.
Serving Size: 1 pancake
Number of Servings: 6
Recipe submitted by SparkPeople user CSMNETC.
Nutritional Info Amount Per Serving
- Calories: 157.6
- Total Fat: 13.8 g
- Cholesterol: 67.2 mg
- Sodium: 37.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 2.0 g
- Protein: 5.5 g
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