Flax Rye bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups *Flax Seed Meal (ground flax) 1/3 cup Coconut Oil 1 tsp Baking Soda 1/2 tsp Salt 1/4 cup Water4 jumbo Egg, fresh, whole, raw 2 teaspoon Caraway Seed ground plus 1 teaspoon whole 1 tsp Dill weed, dried
Mix dry ingredients . Flax seed, baking soda, salt, ground caraway , teaspoon Dil. mix well
ln a separate bowl, mix wet ingredients. eggs, water coconut oil
Serving Size: 12 - 4" slices
ln a separate bowl, mix wet ingredients. eggs, water coconut oil
Serving Size: 12 - 4" slices
Nutritional Info Amount Per Serving
- Calories: 177.8
- Total Fat: 14.1 g
- Cholesterol: 80.6 mg
- Sodium: 232.9 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 5.5 g
- Protein: 6.8 g
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