Tuna Avocado Salad (No Mayo)
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 can Tuna in water (drained)100 grams Avocado (1 small avocado)50 grams Red Onions90 grams chopped raw Celery80 grams chopped raw Radishes 10 grams Extra Virgin Olive Oil 5 grams Sesame Oil 6 grams Cider Vinegar
- Drain tuna.
- Chop onions and pickle in cider vinegar and salt. Put in fridge while finishing the rest.
- Mix tuna, avocado and oils (100g avocado = 1 small avocado).
- Chop celery and radish. Add to tuna/avocado/oils mix.
- Add pickled onions. Add vinegar used to pickle.
- Mix together and season at will (salt, pepper mix, cayenne pepper and cumin recommended).
Voila! Enjoy.
Serving Size: 140 to 150 grams approximatively.
- Chop onions and pickle in cider vinegar and salt. Put in fridge while finishing the rest.
- Mix tuna, avocado and oils (100g avocado = 1 small avocado).
- Chop celery and radish. Add to tuna/avocado/oils mix.
- Add pickled onions. Add vinegar used to pickle.
- Mix together and season at will (salt, pepper mix, cayenne pepper and cumin recommended).
Voila! Enjoy.
Serving Size: 140 to 150 grams approximatively.
Nutritional Info Amount Per Serving
- Calories: 121.6
- Total Fat: 8.1 g
- Cholesterol: 14.6 mg
- Sodium: 131.6 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 2.6 g
- Protein: 8.9 g
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