Oat pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
50.0 gram Tesco Scottish Porridge Oats1.0 tbsp peak milk6.0 tsp Canderel green Stevia1.0 medium Egg, fresh, whole, raw1.0 tbsp Extra Virgin Olive Oil
Soak oats for 30 mins, Add egg , milk and stevia. Whip all. Divide batter into 3 and Fry with olive oil until golden brown.
Serving Size: 3
Number of Servings: 3.0
Recipe submitted by SparkPeople user LEKPAME.
Serving Size: 3
Number of Servings: 3.0
Recipe submitted by SparkPeople user LEKPAME.
Nutritional Info Amount Per Serving
- Calories: 140.1
- Total Fat: 8.0 g
- Cholesterol: 56.8 mg
- Sodium: 30.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.3 g
- Protein: 4.2 g
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