Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
4 Cups organic vegetable broth1 Can (3-1/2 cups) red kidney beans1 Medium red potato1 Medium turnip6 Spears fresh asparagus8 Medium fresh mushrooms3/4 Cup fresh broccoli6 T medium salsaDash of pepper to taste
Pour vegetable broth in soup pan. Peal potato and turnip, dice and add to broth. Slice mushrooms, cut asparagus into one-inch pieces, chop broccoli spears into bite sized pieces and add to soup pan. Drain and rinse red beans and add to soup pan. Stir in salsa. Bring mixture to a boil, reduce heat and simmer for 20 minutes. Serve hot.
Number of Servings: 8
Recipe submitted by SparkPeople user REALLYROSE.
Number of Servings: 8
Recipe submitted by SparkPeople user REALLYROSE.
Nutritional Info Amount Per Serving
- Calories: 126.9
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 557.4 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 6.8 g
- Protein: 7.8 g
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