Banana Nut Caramel Crush

Name: Banana Nut Caramel Crush Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 Quaker Caramel Corn Rice Cakes; 1 med Banana Sliced; 1/4 cup of fat-free Whipped Topping; 1 tbsp of fat- free or reg. caramel sauce; 4 dry roasted peanuts chopped

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 Quaker Caramel Corn Rice Cakes1 med Banana, Sliced1/4 cup of fat-free Whipped Topping1 tbsp of fat- free or reg. caramel sauce4 dry roasted peanuts, chopped

Directions

Spread whipped topping over rice cakes. Place banana slices on top and drizzle with caramel sauce. Sprinkle with chopped peanuts.

Number of Servings: 2

Recipe submitted by SparkPeople user MRSCAROLB.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 162.4
Total Fat: 2.5 g
Cholesterol: 0.3 mg
Sodium: 73.2 mg
Total Carbs: 34.2 g
Dietary Fiber: 1.7 g
Protein: 2.5 g

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