Sunday morning waffle

Name: Sunday morning waffle Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 0.25 cup Kroger Sugar Free Original Pancake Syrup 9g Sugar Alcohol (by RONNIE0A); 0.5 tsp MIO - Liquid Water Enhancer - Strawberry Watermelon; 1 cup slices Apples fresh with skin; 1 serving Kellogg's Eggo Nutri-Grain Whole Wheat Waffles (2 waffles)

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

0.25 cup Kroger Sugar Free Original Pancake Syrup 9g Sugar Alcohol (by RONNIE0A) 0.5 tsp MIO - Liquid Water Enhancer - Strawberry Watermelon 1 cup slices Apples, fresh with skin 1 serving Kellogg's Eggo Nutri-Grain Whole Wheat Waffles (2 waffles)

Directions

Salute chopped apple in pan sprayed with cooking oil spray. Heat waffle in toaster/oven according to directions. Pour apples over heated waffle Mix syrup and water-enhancer; stir and pour atop waffle.

Serving Size: 1 recipe

Number of Servings: 1

Recipe submitted by SparkPeople user MARRIAHWIND.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.2
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 590.0 mg
Total Carbs: 51.2 g
Dietary Fiber: 6.6 g
Protein: 5.3 g

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