Red Beans Spanish style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3.5 cup Beans, red kidney1.0 cup Tomato Sauce0.5 serving 1 Med. Green Bell Pepper1.0 cup, chopped Onions, raw0.5 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat)3.0 tsp Garlic
Insert all items with 3/4 cup of water and a full salon packet. Cook until bubbling on medium. High.
Serving Size: 1 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user DEVOLUTION.
Serving Size: 1 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user DEVOLUTION.
Nutritional Info Amount Per Serving
- Calories: 236.7
- Total Fat: 1.2 g
- Cholesterol: 1.7 mg
- Sodium: 1,137.0 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 16.3 g
- Protein: 14.0 g
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