Bulletproof Rooibas Tea w/Premier Protein

(3)

Minutes to Prepare: 8
Minutes to Cook: 5

Number of Servings: 1

Ingredients

0.5 serving Premier Protein: High Protein Vanilla Shake 2 tbsp "LouAna" Pure Coconut Oil 3 cup PC Rooibos Tea

Directions

*Steep Rooibos tea for 5mins in 3 cups of boiling hot water. (Less or more depending on taste. Tea is zero macro's so nutrition does not change) *Add 2Tbsp. of coconut oil. *Add 1/2 container of Vanilla Premier Protein Shake. *Froth Serving Size: For one (3cups water or less depending on taste)

Number of Servings: 1

Recipe submitted by SparkPeople user LCHF4LIFE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 320.0
Total Fat: 29.5 g
Cholesterol: 12.5 mg
Sodium: 135.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.5 g
Protein: 15.0 g

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Member Reviews

CD1987279
tasty - 11/17/20
ZRIE014
tasty - 11/16/20
ROSSYFLOSSY
Great beverage. - 11/16/20
JANTHEBLONDE
Love this Bulletproof Rooibas Tea w/Premier Protein Recipe
- 11/4/20